Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Stone Therapy is a type of bodywork that uses deep penetrating heat and or alternating cold from specialized stones. The physiological benefits of alternating hot and cold to the body have long been scientifically and medically proven. Stone Therapy delivers a profound expansion and contraction inside your circulatory system, improving the function of your lymphatic and immune systems, and enhancing your body’s self-healing mechanisms. This style of bodywork takes you into deep states of relaxation, releasing stress and anxiety, detoxifying the body, and balancing your nervous system.
Aromatherapy is the therapeutic use of plants, and plant essences called essential oils, during body, face or scalp massage treatments to promote relaxation and healing as well as alleviate stress. Depending on your specific needs Aromatherapy has been used for the relief of pain, stress, nausea and anxiety and to promote overall mental and physical wellbeing. Different oils and plant essences have been effectively used for a wide range of purposes including pain relief, hormone balancing, sleep enhancement, improved digestion, skin soothing, and stress relief.
Feet & Hand Reflexology Massage
Ionic Detox Feet Spa Session
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Additional Benefits of Swedish Massage:
Release muscle tension
Strengthened immune system
Increase blood & lymph circulation
Move fluids through the body
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.